Ayurveda treatment in the Illertal (Illerberg near Ulm)

Address: Obere Hauptstraße 28 in 89269 Vöhringen/ Illerberg

Management: Ina Ihle, alternative practitioner, qualified clinical Ayurveda specialist and yoga teacher (5-year study of Ayurveda medicine and 5-week internship with Dr. S.N. Gupta Nadiad/India, alternative practitioner studies, qualified sports science)

Cures in Germany

Currently only outpatient treatments are possible for a maximum of 1 week. For longer stays and inpatient treatments, I work with the Heilscher couple:
Ayurveda Heilscher, Violetta and Siegfried, Kuppelholzweg 5, 91362 Pretzfeld (near Forcheim in Franconian Switzerland), telephone: 09194-346, fax: 09194-794225, email: ayurvedasheilscher@t-online.de , www.ayurveda-heilscher.de

Ayurveda "vital treatment" - individual treatments

Dates freely selectable after consultation with Ina Ihle.

General spa price, regardless of duration: daily rate EUR 225.00.

I only look after individual people so that I can fully adapt to you and devote myself to your needs.

My Ayurveda treatments in Illerberg offer you intensive spa days in a very individual atmosphere designed entirely according to Ayurvedic principles. Isolated from all the stressful factors of everyday life, surrounded by nature, you will be treated and looked after personally by me. Enjoy the time of peace and inner peace, feel yourself again and receive deep strength and vital health.

After a detailed anamnesis discussion, I determine your constitution, determine the treatment plan for the treatment and familiarize you with the contents and options of the treatment.

Depending on the indication/disease and after exclusion of contraindications, the Ayurvedic treatments, herbs, nutrition and yoga exercises are tailored to your individual needs.

An Ayurvedic treatment aims to restore individual balance, rhythm, harmonization and strengthening on all levels (body, mind and soul). The body's self-healing powers are activated. This treatment is particularly suitable for revitalization after stressful times or an illness, for detoxification, as an accompanying naturopathic measure for serious illnesses and for maintaining and stabilizing health.

Possible therapeutic measures during the treatment:

• Abhyanga (full body oil treatment)
• Marma Chikitsa (full body treatment incorporating the MARMA points)
• Partial treatment such as Mukabhyanga (head, shoulder and neck treatment), Padabhyanga (foot treatment), back treatment, organ massage
• Pindas (herbal bag treatment)
• Shirodhara (head casting)
• Shirobasti ("head enema")
• Bastis (herbal and oil enemas)
• Virecana (laxative)
• Nasya (nose cleaning)
• Inhalations with herbs
• Lepas (packs)
• Aksi-tarpana (eye cleansing)
• Kati-basti ("back enema")
• Svedana (herbal steam bath)
• Yoga and meditation, breathing therapy

"The aim of Ayurvedic medicine is to maintain the health of the healthy and to cure the illness of the sick." (Caraka)

During the treatment you can go for walks, read, sit in the garden or just relax. Daytime sleep should be avoided as it disrupts the course of the treatment!

Daily routine example:

• 9:00 a.m. start
• 12:30 lunch
• until around 2:30 p.m. lunch break
• 2:30 p.m. afternoon program
• Ends around 5:00 p.m

After the treatment, you will receive recommendations from me for your daily routine, diet and herbs for the first few weeks - if necessary.

Overnight accommodation options
Free space apartment rental: www.freiraum-apartments.de
Prices for spa guests on request.

My Ayurveda treatments in Illerberg offer you intensive spa days in a very individual atmosphere designed entirely according to Ayurvedic principles. Isolated from all the stressful factors of everyday life, surrounded by nature, you will be treated and looked after personally by me. Let sensitive hands massage you gently, enjoy the time of peace and inner peace, feel yourself again and receive deep strength and vital health.

I recommend 7 - 21 days. However, I am happy to tailor the treatment program to the duration you require. If we don't know each other personally, we will first have a detailed discussion in which I will determine your constitution and familiarize you with the contents and options of the treatment. Depending on your constitution and time, coordinated Ayurvedic treatments are carried out as part of an Ayurvedic treatment lasting several days.

The aim is to restore individual balance, rhythm and harmonization and strengthening at all levels. This treatment is particularly suitable for revitalization after stressful times or illness, for detoxification, as well as for maintaining and stabilizing health.

"The aim of Ayurvedic medicine is to maintain the health of the healthy and to cure the illness of the sick." (Caraka)

During the treatment you can go for walks, read, sit in the garden or just relax. Daytime sleep should be avoided as it disrupts the course of the treatment!

Daily routine example:

• 7.30 h individual yoga program and meditation
• 8.00 a.m. Ayurvedic breakfast
• 9:00 a.m. treatment
• 12.30 h Ayurvedic lunch
• until 3 p.m. lunch break or journey home
• for overnight guests: small treatment e.g. B. Padabhyanga (foot massage)
• 6:00 p.m. Dinner
• 7.30 p.m. Possibility of conversation/meditation

 

If you have any further questions, please feel free to contact me at any time [Contact... ].
I look forward to your call on 07306-922-512 or mobile: 0172-8844620 or to your email.